SUPJ
SUPJ Lion's Mane Extract Capsules
SUPJ Lion's Mane Extract Capsules
Couldn't load pickup availability
Ordered before 10:00 PM on workdays, shipped immediately
- Free shipping from €65
- PostNL collection point delivery is possible
Lion's Mane: The Best Ways to Use This Mushroom
Lion's Mane is a mushroom that helps improve memory and concentration , and reduces stress and anxiety. Find out here what Lion's Mane is, its benefits and how to use it.
Key Points
-
Lion's Mane , or Hericium erinaceus , is a unique edible mushroom known for its mildly sweet flavor and health benefits, including improved cognitive function .
-
The mushroom supports nerve cell growth and can help reduce stress and anxiety, with powerful anti-inflammatory and antioxidant properties.
-
Lion's Mane can be used in various forms, such as powder , capsules and tinctures , and it is important to pay attention to the quality and origin of the product when purchasing.
What is Lion's Mane?
Lion's Mane is a mushroom that is scientifically known as Hericium erinaceus. This mushroom, also called lion's mane mushroom or lion's mane mushroom, has a unique appearance that resembles a white, hairy ball. The Latin name, Hericium erinaceus, means "hedgehog," which refers to the mushroom's spiky structure. Lion's mane often grows on dead tree stumps and has long, white spines that hang down.
In terms of flavor, Lion's Mane has a mildly sweet taste and a texture reminiscent of crab meat, making it an interesting addition to a variety of dishes.
In addition to its culinary value, lion's mane is known for its impressive nutritional value, making it a great addition to a healthy diet.
Origin of Lion's Mane
The Lion's Mane mushroom grows in temperate climates around the world, including North America, Europe, and Asia. This particular mushroom is at home on old beech trees and other deciduous trees, where it lives as a parasitic fungus on dead or weakened trees. Because of this preference for old trees, Lion's Mane is often found in pristine forest areas, where it contributes to the natural cycle of decay and rebirth.
Lion's Mane has been used in traditional medicine for centuries, particularly in Asian cultures, where it is valued for its supposed medicinal properties. The mushroom has a long history of use as a dietary supplement and is now becoming increasingly popular in the modern health and wellness industry.
Health Benefits
Lion's Mane is known for its many health benefits. This unique mushroom not only offers cognitive benefits such as improved concentration and memory, but also supports nerve cell growth and nerve tissue repair.
It is also touted for its ability to reduce stress and anxiety, as well as its anti-inflammatory and antioxidant properties. Let’s dive deeper into each of these benefits.
Neuroprotective Properties
One of the most notable benefits of Lion’s Mane is its neuroprotective properties. This mushroom stimulates the production of Nerve Growth Factor (NGF), an essential protein for the growth and maintenance of nerve cells. NGF plays a crucial role in the myelination of neurons, which is important for the health of the nervous system. As a result, Lion’s Mane helps protect neurons from degenerative diseases such as dementia.
The presence of active ingredients such as ericenones and erinacines contributes to the support of cognitive functions, such as memory and concentration. This makes Lion's Mane a valuable addition to a healthy lifestyle, especially for those who want to optimize their brain function.
Reduction of Stress and Anxiety
Lion’s Mane is increasingly being studied for its potential mental health benefits, with a specific focus on stress and anxiety. Several studies have shown that Lion’s Mane mushroom extracts can reduce symptoms of anxiety and depression, with significantly improved outcomes in subjects taking it. These effects are attributed in part to the production of NGF, which contributes to a more stable emotional state.
Additionally, Lion’s Mane has anti-inflammatory properties that can positively impact mood and anxiety levels. The mushroom can be consumed in a variety of ways, such as in capsule form or as a powder, making it easier to incorporate into your daily routine for stress relief.
Anti-Inflammatory and Antioxidant Benefits
Lion’s Mane has powerful anti-inflammatory and antioxidant properties that contribute to better overall health. These properties help the body fight oxidative stress, which can contribute to a reduced risk of chronic diseases. The mushroom contains bioactive compounds such as hericenones and erinacines, which are known for their health benefits.
The presence of antioxidants and anti-inflammatory compounds in Lion's Mane makes it a valuable addition to a balanced diet. These compounds support a healthy lifestyle by reducing inflammation and protecting cells from damage.
Side Effects and Safety
Although Lion’s Mane is generally considered safe when taken in recommended dosages, there are some lion’s mane side effects that you should be aware of. Some people may experience allergic reactions, such as skin rashes. When taking high doses, digestive symptoms such as bloating, nausea, or diarrhea may occur. It is therefore important not to exceed dosages and to be careful when first using.
It is crucial to consult a doctor before using Lion's Mane, especially if you are pregnant, breastfeeding or taking medications. Lion's Mane can interact with certain medications such as blood thinners.
As with all nutritional supplements, it is important to keep Lion's Mane out of the reach of children and store the product in a cool, dry place.
Different Ways of Use
Lion’s Mane can be consumed in a variety of ways, depending on your personal preference and lifestyle. Whether you choose powder, capsules, or extracts, each form offers unique benefits and can be easily incorporated into your daily routine.
Let's take a look at the different ways to use this unique mushroom.
Powder
Lion's Mane powder offers a versatile way to get the benefits of this mushroom. This powder is 100% organic and made from the fruiting body of the mushroom, without the use of gluten, lactose or soy. You can easily add it to your smoothies, shakes or tea, making it an easy and tasty way to get your daily dose.
The recommended daily dose of Lion's Mane powder is half to one teaspoon, which is about 5 grams. The powder can also be incorporated into meals, such as soups or baked goods, allowing you to be creative in the kitchen while enjoying the health benefits of this special mushroom.
Capsules
For those looking for an easy and precise way to consume Lion’s Mane, capsules are an excellent choice. SUPJ® Lion’s Mane Extract Capsules contain 400mg of extract per capsule, derived from the fruiting body of the mushroom, and are standardized to 30% polysaccharides. These capsules are vegan, GMO-free, and contain no fillers or other unnecessary additives.
The recommended dosage is one to four capsules per day with food and water, which equates to a maximum of 1600mg per day. This makes it easy to manage your daily intake and reap the health benefits of Lion's Mane without the hassle.
Extract
Lion's Mane extract is a potent form of this mushroom, obtained through a dual extraction method that uses both water and ethanol to obtain a broad spectrum of active compounds. The fruiting body of the Lion's Mane mushroom is the most valuable source, and the extract can easily be added to daily meals or taken as a supplement.
SUPJ® Lion's Mane Extract Capsules contain 400mg of extract per capsule and are designed for those looking to support their well-being in a natural and conscious way. This extract provides a concentrated form of the health benefits of Lion's Mane, making it an ideal choice for those looking for a powerful boost to their cognitive and overall health.
Where to Buy?
Lion's Mane products are available from various suppliers, such as Fungi Shop , where you can choose from a variety of forms such as powder , capsules and tinctures . At Fungi Shop you can take advantage of attractive offers and discounts when purchasing Lion's Mane products, making it an accessible option for anyone who wants to try this mushroom.
It is important to pay attention to the quality of the product when buying Lion's Mane. Always choose reliable suppliers like SUPJ® who are transparent about their production processes and the source of their mushrooms. By investing in high-quality products, you can take full advantage of the many health benefits that Lion's Mane has to offer.
Summary
Lion’s Mane is a unique mushroom with a wide range of health benefits, from supporting cognitive function to reducing stress and anxiety. This mushroom offers not only culinary versatility, but also remarkable nutritional value and therapeutic properties. Whether you choose powder, capsules, or extracts, Lion’s Mane can easily be incorporated into your daily routine.
By choosing high-quality Lion's Mane products and using them correctly, you can benefit from improved health and well-being. Consider adding Lion's Mane to your diet and experience the positive impact this special mushroom can have for yourself.
Frequently Asked Questions
What is Lion's Mane?
Lion's Mane, or Hericium erinaceus, is an edible mushroom with unique health benefits and a mildly sweet flavor. It is increasingly appreciated for its positive effects on health.
What are the health benefits of Lion's Mane?
Lion's Mane offers significant health benefits, including cognitive function support, stress and anxiety reduction, and anti-inflammatory and antioxidant properties.
Are there any side effects when using it?
Side effects may occur when using Lion's Mane, such as allergic reactions and digestive upset at high doses. It is advisable to always consult a doctor before use.
How can I use Lion's Mane?
You can use Lion's Mane in the form of powder, capsules or tinctures, which can be easily added to your meals or drinks. This makes it a versatile addition to your diet.
Where can I buy Lion's Mane?
You can buy Lion's Mane products at Fungi Shop , which offers different forms such as powder, capsules and tinctures.
SUPJ®
-
COMING SOON!SUPJ Lion's Mane Extract Capsules
Vendor:SUPJRegular price €29,95Regular priceUnit price per€29,95Sale price €29,95COMING SOON! -
COMING SOON!SUPJ Super Five Mushroom Mix Capsules
Vendor:SUPJRegular price €29,95Regular priceUnit price per€29,95Sale price €29,95COMING SOON!
